How to Live a Longer and Happier Life

The goal is to live as long and as happily as possible. While there are certainly things that we can work into our daily lives to really make the most of the time we have here, it’s important to keep in mind that true happiness can only come from within. Focus on making yourself feel… Read more »

When Big Pharma Fails

In the health arena, the three most important developments of the last 100 years are disinfection, microsurgery, and pharmaceuticals. The first two continue to deliver benefits to the ill and injured. The third, pharmaceuticals, produces some spectacularly effective results. Think Advair Diskus, without which some asthma sufferers would have died, or Synthroid, the synthetic thyroid… Read more »

Medicine Cabinets and Teen Drug Abuse

The teenage years are a time of exploration and discovery. Teens test limits. It is just what they do, and one of those limits is the limit of the mind. Drug use is not just perverse or evil-minded. It is an attempt to experience states that are not available during ordinary consciousness. What many teens… Read more »

How to Heal Your Body with Food

Food is the ultimate medicine, and it should be treated as such. Food is what fuels your body to be its absolute best version. Of course there are other factors that come into play when striving for a healthy lifestyle – like lifestyle choices and physical activity. Ultimately though, food is what we need for… Read more »

Sleep Can Help You Live A Longer & Healthier Life

Are you familiar with that grumpy, early morning feeling – the one where you need at least three-fourths of a cup of coffee before you can communicate with anyone? I think some of us have been there once or twice before. Have you ever considered that this grogginess could be avoided almost entirely by simply… Read more »

Natural Remedies to Help You Fall Asleep

Do you have a lot on your mind? Are you stressed with things going on at work or in school? The daily stressors of life can often play a huge part in being unable to fall asleep at night. Your mind keeps racing from one thought to the next – what could you have done… Read more »

How To Handle A Delayed Cancer Diagnoses

A cancer diagnosis is one of the most difficult things for any human to bear. It affects not only the patient, but everyone in their immediate circle. Cancer has no prejudice and affects the lives of thousands each year. Cancer opens the door to a lot of emotions, which include fear, shock, and even denial…. Read more »

Medicine Cabinet Essentials

Whether you live in a house or apartment, your bathroom is probably equipped with a medicine cabinet (you know, that mirror that opens up), but in reality, for many households a medicine cabinet ends up taking up shelves in a linen closet or a bunch of medications crammed into a cupboard in another part of… Read more »

Where People Live Longer

The lifestyle, the environment, and the food we consume are just some of the determining factors in how long we are expected to live, given that life takes a natural course of events. The trend of healthy food and wellness are more and more popular, and cultures and nations continue sharing their secrets of healthy… Read more »

Safekeeping Your Meds

Your meds are important. You use them to keep healthy, become healthy, and fight off illness. For many people who take a variety of pills, leaving them out and in a convenient location seems like a logical choice: you’ll be able to access them easily and won’t be likely to forget to take them.  … Read more »

  • elder-1425733_1920

    How to Live a Longer and Happier Life

    The goal is to live as long and as happily as possible. While there are certainly things that we can work into our daily lives to really make the most of the time we have here, it’s important to keep in mind that true happiness can only come from within. Focus on making yourself feel… Read more »

    Read More
    Posted on November 16, 2016 by
  • 152110776

    When Big Pharma Fails

    In the health arena, the three most important developments of the last 100 years are disinfection, microsurgery, and pharmaceuticals. The first two continue to deliver benefits to the ill and injured. The third, pharmaceuticals, produces some spectacularly effective results. Think Advair Diskus, without which some asthma sufferers would have died, or Synthroid, the synthetic thyroid… Read more »

    Read More
    Posted on October 16, 2016 by
  • medicine cabinet

    Medicine Cabinets and Teen Drug Abuse

    The teenage years are a time of exploration and discovery. Teens test limits. It is just what they do, and one of those limits is the limit of the mind. Drug use is not just perverse or evil-minded. It is an attempt to experience states that are not available during ordinary consciousness. What many teens… Read more »

    Read More
    Posted on July 29, 2016 by
  • food

    How to Heal Your Body with Food

    Food is the ultimate medicine, and it should be treated as such. Food is what fuels your body to be its absolute best version. Of course there are other factors that come into play when striving for a healthy lifestyle – like lifestyle choices and physical activity. Ultimately though, food is what we need for… Read more »

    Read More
    Posted on June 29, 2016 by
  • sleep

    Sleep Can Help You Live A Longer & Healthier Life

    Are you familiar with that grumpy, early morning feeling – the one where you need at least three-fourths of a cup of coffee before you can communicate with anyone? I think some of us have been there once or twice before. Have you ever considered that this grogginess could be avoided almost entirely by simply… Read more »

    Read More
    Posted on June 8, 2016 by
  • sleep

    Natural Remedies to Help You Fall Asleep

    Do you have a lot on your mind? Are you stressed with things going on at work or in school? The daily stressors of life can often play a huge part in being unable to fall asleep at night. Your mind keeps racing from one thought to the next – what could you have done… Read more »

    Read More
    Posted on May 31, 2016 by
  • delayed cancer diagnosis

    How To Handle A Delayed Cancer Diagnoses

    A cancer diagnosis is one of the most difficult things for any human to bear. It affects not only the patient, but everyone in their immediate circle. Cancer has no prejudice and affects the lives of thousands each year. Cancer opens the door to a lot of emotions, which include fear, shock, and even denial…. Read more »

    Read More
    Posted on May 10, 2016 by
  • medicine cabinet

    Medicine Cabinet Essentials

    Whether you live in a house or apartment, your bathroom is probably equipped with a medicine cabinet (you know, that mirror that opens up), but in reality, for many households a medicine cabinet ends up taking up shelves in a linen closet or a bunch of medications crammed into a cupboard in another part of… Read more »

    Read More
    Posted on April 15, 2016 by
  • long life destinations

    Where People Live Longer

    The lifestyle, the environment, and the food we consume are just some of the determining factors in how long we are expected to live, given that life takes a natural course of events. The trend of healthy food and wellness are more and more popular, and cultures and nations continue sharing their secrets of healthy… Read more »

    Read More
    Posted on March 31, 2016 by
  • safekeeping medicine

    Safekeeping Your Meds

    Your meds are important. You use them to keep healthy, become healthy, and fight off illness. For many people who take a variety of pills, leaving them out and in a convenient location seems like a logical choice: you’ll be able to access them easily and won’t be likely to forget to take them.  … Read more »

    Read More
    Posted on February 29, 2016 by